WORKOUT SAFELY & EFFECTIVELY

I'm a personal trainer in Shreveport. I am a firm believer that mental health and overall well-being can be improved if not at least sustained through constant devotion to physical fitness.

I offer exclusive one-on-one personal training in the Shreveport - Bossier area. I work out of The Training Ground in Shreveport. I specialize in, strength training, multi-joint exercise, body shaping, nutrition and supplement counseling. Whether you are training for an event, want to lose weight by building lean muscle or need to improve your overall health, I can help you meet your fitness goals. Contact me today to schedule your free personal training session.

​Serving Shreveport - Bossier City

• Increase Energy
• Promote Weight Loss
• Build Strength
• Enhance Confidence
• ​Reduce Stress

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